I found this image while blog jumping (jumping from one blog that leads me to a link to another blog, etc.). I don't know the true source (and I am not claiming to be the source) but it is an excellent little tool to determine what your portions should be. Enjoy!
Thank you for this! Finally, a set of measuring standards I can ACTUALLY visualize. I may do a spinoff on that chart ;D
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I have made other charts that are similar! I'll post those too!
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