Post- Workout Veggie scramble

I started doing the Beachbody Insanity program this week and it is so good! I normally am not a pusher of high protein diets but the scramble below is perfect for after an intense exercise bout.

Ingredients:
3/4 cup egg beaters or egg whites
1/2 zucchini sliced thin
1 handful of fresh spinach
Olive oil in a mister
Onion powder
Black pepper
Garlic powder
Italian seasoning
2 slices of low calorie multi-grain bread

Coat the base of a frying pan with the olive oil from the misto.
Add spinach and zucchini and sautee until tender.
Add egg and mix generously so the egg covers all of the vegetables.
Add seasonings to taste and let eggs cook until slightly browned or to your preference.
Enjoy with toasted bread!

This recipe is great because it is low in calories, high in protein, fiber and iron. Yum!
Have a delicious day!