Monday, August 22, 2011

Vegetable Frittata!

This is a super easy recipe that works for any meal! You can use the the vegetables I listed below or whatever you have around your kitchen.
I only put tomato on half of the frittata
because my boyfriend doesn't like them.
Customize it like a pizza!
Vegetable Frittata Recipe
- 5 eggs (or 5 svgs egg substitute)
- 5 baby carrots
- 1 small zucchini
-1/2 small onion
-1/2 cup cooked spinach

-8 grape tomatoes
-1/4 green pepper & 1/4 red pepper
-8 yellow grape tomatoes
-1/2 cup low-fat shredded cheese

Preheat the oven to 350 degrees.
Using a food processor, shred all vegetables except the spinach & tomato.
In a bowl, beat eggs until fluffy.
Grease a 9 inch round baking pan with butter or a non-stick spray.
Add all shredded vegetables to egg mixture.
Pour mixture into baking pan.
Cut tomatoes in half and place on the top or chop and add to mixture.
Bake for 20 minutes or until egg is firm.

** Season the frittata based on your preferences. I use rosemary, thyme, oregano and garlic powder. Try adding your favorite seasonings!

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~TheHealthyAngel